So, I am sharing with you a recipe of grilled sole fish which is perfect for a grill pan; it's flat and thin. This recipe is easy and fast, you can make it in no time. You may serve it with a salad of your choice or some pasta. Enjoy!
- 500g Sole fish
- 1 Tsp Garlic, finely minced
- 1 Tbsp Parsley, finely chopped
- 2 Tbsp Vegetarian oil
- 1 to 2 Tbsp Lemon juice
- Salt and Pepper
1- In a bowl, mix all the ingredients and set aside for at least 15 minutes.
2- Preheat your grill pan 5 minutes before you start placing your fish. Preferably, grease the pan slightly with some additional oil.
3- Place the fish and grill on each side on low heat until it's done.
Decorate with fresh parsley and lemon slices and that's it!