Thursday, May 2, 2013

Baked Fish and Rice

     Today's recipe is baked fish and rice. I cooked it many days ago and it turned out very delicious. I am planning to cook it again very soon . Even if it needs various ingredients, it is very easy to make. I love fish dishes and I always try new ideas and flavors. I hope you like this recipe.


Rice mixture

- 300g rice, boiled in salt water
- 3 tbsp vegetable oil
- 2 tbsp cornichon, sliced
- 2 tbsp preserved lemon, diced
- 3 tbsp tomato sauce
- 1 tbsp tomato paste
- 1 tbsp hot sauce (optional)
- 1 or 2 tbsp lemon juice
- 1 tsp dry garlic
- 1 tbsp paprika
- Salt, cumin, and pepper

Other ingredients

- 2  medium size fish of your preference
- 2 to 3 tomatoes, sliced 
- 1 red pepper, sliced
- 1 green pepper, sliced
- 100g canned mushroom
- 1 tbsp parsley, chopped 
- Salt, cumin, and pepper
- 1 tbsp vegetable oil



1- Preheat your oven to 250°C . 
To prepare the rice mixture, toss all the ingredients together and set aside.

2- In a baking dish, place tomatoes, red pepper, green pepper, then season with salt, pepper, and cumin. Add vegetable oil.

3- Season your fish and fill it with rice mixture. Place in the dish.

4- Add the remaining rice, then decorate with mushroom and parsley. 

 5- Bake for 30 to 45 min. 


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